Supplements Studio Blog - Wellness & Vegan Nutrition Tips
WHAT IS DIM AND HOW CAN IT SUPPORT YOUR HEALTH
- Supplements Studio
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From mood and estrogen metabolism to skin clarity and energy, hormones significantly influence nearly every aspect of our daily well-being. When they’re in balance, we thrive. When they’re not, even small imbalances can leave us feeling off. That’s where a DIM supplement can make a difference. In this guide, we’ll walk through what DIM is, how it works, and how to choose the right DIM supplement for your routine—especially if...
FIND THE RIGHT MULTIVITAMIN TO IMPROVE YOUR HEALTH
- Supplements Studio
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Multivitamins are a popular choice for daily wellness, but not all formulas are the same. This guide breaks down what to know about multivitamins and how to choose one that fits your lifestyle.
Foods That Strengthen Your Immune System
- Supplements Studio
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It’s the season of sharing and caring about flu, colds and protecting your immune system. You want - no, need - to stay healthy and to function for those who depend on you, especially during the winter holidays. While there’s no “healthy pill” that can maintain and enhance your immunity, you can help strengthen your immune system to fight off invaders. On the whole, your immune system does a remarkable...
HOW PROBIOTICS SUPPORT YOUR IMMUNE SYSTEM
- Supplements Studio
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Our gut plays a critical role in our immune support, with more than 70% of our immune system residing in our gut. In addition, the intestines hold more immune cells than any other part of our body. Bacteria, known as probiotics, help support a healthy digestive and immune system. But what are probiotics, and what can they do for your health? Bacteria have a reputation for being the underlying cause of...























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